[ ARCHIVED CATALOG ] 2022-2023 Undergraduate Academic Catalog 
    
    Dec 26, 2024  
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[ ARCHIVED CATALOG ] 2022-2023 Undergraduate Academic Catalog [ARCHIVED CATALOG]

HED 350 - The Wellness of Mind, Body, and Spirit

3 credits
This course focuses on the assessment and integration of behavioral, physical, and spiritual health topics.  Health promotion interventions such as stress reduction, relaxation, mindfulness, self-regulation, and others are examined. Students will plan and implement health education interventions related to wellness of mind, body, and/or spirit topics.


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